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Corn Mush

  • 1 cup water

  • ¾ cup Roasted White Corn Flour or White Corn Flour

  1. In a small saucepan bring water to boil. Shut the stove off and add the corn flour. Stir until all is mixed. Turn the heat back on low and simmer for a minimum of 5 minutes.

  2. Serve with chopped walnuts, fresh or dried blueberries (or other berries), and a little bit of real maple syrup.

Makes 1 serving. If you like the mush thicker, add a little more corn flour.

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